Flow like water

Flow like water

Flex your body

Flex your body

be your own style

be your own style

you are best with moves

you are best with moves

Moves are your best friends

Moves are your best friends

be like kids

be like kids

Dance like a superstar

Dance like a superstar

unique with steps to express

unique with steps to express

Dance with music beats

Dance with music beats

Dance with music beats

Dance with music beats

The benefits of dance therapy for those suffering from depression.

The benefits of dance therapy for those suffering from depression.

Dance can help improve self-efficacy in those suffering from depression

Dance can help improve self-efficacy in those suffering from depression

rehabilitation in dance therapy for those with depression

rehabilitation in dance therapy for those with depression

dance can help to improve mood and quality of life

dance can help to improve mood and quality of life

creativity in dance therapy for those with depression

creativity in dance therapy for those with depression

dance therapy in combination with other treatments for depression

dance therapy in combination with other treatments for depression

dance classes saw their symptoms improve more quickly

dance classes saw their symptoms improve more quickly